If you have high blood pressure, a family member with diabetes, or are overweight, you could be at risk for diabetes or heart disease! For resources related to diabetes management or to find out more information, you can Dial 2-1-1.

Heart disease accounts for 3 out of 10 deaths in Florida and in 2014 there were 42,835 heart attack hospitalizations, or an average of 117 heart attack hospitalizations each day. Learn how physical activity reduces the risk of cardiovascular disease below.

May is National Stroke Awareness Month
Know the signs of a stroke and act FAST. Face Drooping. Arm Weakness. Speech Difficulty. Time to call 911. Click for additional information.
How much physical activity is enough? Aim for at least 30 minutes every day. 15 minutes twice a day works too. Click for more information.

 

Diabetes is a life-long disease that affects the way your body handles glucose, a kind of sugar, in your blood. Learn more about diabetes below: