By Jessica Dahan and Adrian Marin

Some lessons should be taught early in life, yet they often need to be relearned and reaffirmed, especially during moments of division and uncertainty. One truth continues to rise above the noise: the only thing…

Helping Children Feel Safe, Heard, and Supported During Uncertain Moments

In difficult times like this, children have many questions. They are bombarded by news, social media, reactions from their peers, caregivers and other adults surrounding them. When speaking to your child, please remember: Age is…

The Holidays are traditionally perceived as a joyful occasion by the majority of people, particularly in the United States. While most of us celebrate, there are millions in our country who feel sad this time…

What do you do when you have anxiety that stops you from enjoying life? When sadness prevents you from getting out of bed? Learn the first real step and how you can get help

Mental health problems in children can be hard for parents to identify. As a result many children who could benefit from treatment do not get the help they need. It can be difficult for parents…